Magawo ambiri a Squat Steam Mzere Wopanga Mkate

1. Mulingo wambiri wazokha, 50% ya ndalama zamanja.
2. Kutsanzira njira zopentedwa ndi manja, kuti mtanda ukhwime kwathunthu, ndipo minofu yomalizidwa imakhala yabwino komanso kutafuna.
3, kupanga mitundu yopanga, mzere uliwonse wopangidwa umapangidwa ndi ma module angapo, ndipo gawo logwiritsa ntchito limatha kukwaniritsa mtundu wa mtundu wazogulitsa mwachangu, kotero kuti makasitomala ali ndi zotulutsa zotsika mtengo kwambiri.
4, kuwunikira molondola molondola, kutembenuka mobwerezabwereza, pozindikira mzere wazopanga, kupanga ndikosalala, ndipo palibe chosakhazikika. Onjezani kuchuluka kwa zochita zokha, zopanga mphamvu, kukhazikika kodetsa.
5, njira yogwiritsira ntchito mankhwala osokoneza bongo, yogwirizana ndi zinthu zosiyanasiyana, pomwe zimasinthasintha, kuchepetsa nthawi yosinthira ndikuchepetsa zinyalala.
6. Zinthu zomwe zimafufuza zimagwiritsa ntchito mitundu yapamwamba kwambiri kunyumba ndi kunja, kukhazikika kwambiri, moyo wautali.